B o d y S h a p e

Motivation

How Move4BetterLife keeps members engaged with transparent scoring, streaks, and respectful nudges.

Motivation programs

Always-on motivation loops for teams and reviewers

Move4BetterLife converts authenticated Strava and Garmin activity into transparent scores, streaks, and nudges. Reviewers see the exact data points used, while members can pause or delete syncs without opening a ticket.

  • Daily score refresh at 07:00 in each member's time zone
  • Configurable streak definitions for runs, rides, walks, or multi-sport
  • Privacy-safe nudges that cite the workout metadata used
  • Audit trail saved for every motivational message sent
Move4BetterLife motivation preview
12 integration reviews cleared Strava + Garmin scopes documented
Motivation building blocks

Modular loops that adapt to every organization

Each module can be toggled per organization so reviewers only see what is relevant to their submission.

Challenge playlists

Stack weekly or quarterly challenges with automatic enrollment, opt-out links, and status badges synced to dashboards.

Score timelines

Surface rolling 7, 14, or 30 day trends with contextual hints about how each discipline contributes to the total.

Consent-aware nudges

Messages show the exact data point referenced, include unsubscribe controls, and log to the reviewer packet automatically.

Motivation roadmap
Launch plan

A predictable four-step rollout

  • Week 0: Reviewer packet shared (scopes, screenshots, consent copy).
  • Week 1: Pilot connects Strava and Garmin, validating score weights.
  • Week 2: Motivation modules toggled on with automated QA bots.
  • Week 3: Stakeholder digest summarizing engagement + any issues.
48h SLA

Support answers motivation questions within two business days.

Data retention

Motivation artifacts inherit the 12-month retention noted in our Privacy Policy.

Transparency

Consent, data flow, and escalation ready for review

We built the motivation stack with reviewers in mind. Every card links to documentation so teams can trace data from wearable API to the notification a member receives.

Integration dossier

Scopes, webhook payloads, and replay policies documented on the Integrations page.

Member control

Members can delete sync history or pause reminders directly inside the app; requests route to Support automatically.

Reviewer packet

Sample motivation emails, screenshots, and opt-in flows exported as PDF for each submission.

Escalation paths

Security or data questions escalate to [email protected] with tracking until resolution.